# RenewBali — 7-Day Wellness Retreat in Bali > RenewBali is an intimate, luxury 7-day wellness retreat in Ubud, Bali, limited to just 16 guests per program. It combines breathwork, yoga, somatic therapy, sound healing, ice baths, and farm-to-table nutrition to restore your nervous system. ## Key Facts - **Location**: Ubud, Bali, Indonesia - **Duration**: 7 days / 6 nights - **Group Size**: Maximum 16 guests - **Price Range**: $695–$3,390 USD depending on accommodation - **Website**: https://renewbali.com - **Booking**: https://renewbali.com/reserve - **Contact**: hello@renewbali.com ## Who It's For - People recovering from burnout, stress, or emotional fatigue - Solo travelers seeking deep transformation - Couples looking for a shared healing experience - Anyone curious about breathwork, yoga, somatic therapy, or nervous system regulation - Digital nomads and remote workers needing a reset ## What's Included - Daily breathwork and NeuroFlow Circuit sessions - Morning yoga and meditation - Somatic release therapy - Sound healing ceremonies - Ice bath / cold plunge therapy - Waterfall excursion - Traditional Balinese massage - Temple blessing ceremony - Farm-to-table organic meals (breakfast, lunch, dinner) - Luxury jungle accommodation near Ubud - Airport transfer coordination ## 7-Day Program Overview 1. **Day 1** — Arrival & Orientation: Welcome circle, coherent breathing introduction 2. **Day 2** — Yoga, Ice Bath & NeuroFlow Circuit 3. **Day 3** — Somatic Release & Breathwork 4. **Day 4** — Waterfall Excursion & Balinese Massage 5. **Day 5** — Dance Therapy & Sound Healing 6. **Day 6** — Temple Blessing & Integration 7. **Day 7** — Closing Circle & Departure ## Accommodation Options - **Shared Room** — From $695/person (2 guests per room) - **Private Room** — From $1,390/person - **Premium Suite** — From $2,390/person - **Honeymoon Villa** — From $3,390/couple ## Upcoming Retreat Dates Visit https://renewbali.com/dates for the latest availability and upcoming program dates. ## Experiences Explore all retreat experiences at https://renewbali.com/experiences ## Blog / Journal Read wellness insights, travel guides, and retreat preparation tips at https://renewbali.com/blog ### Featured Articles - [What to Expect at a Wellness Retreat in Bali](https://renewbali.com/blog/what-to-expect-wellness-retreat-bali) - [Breathwork for Beginners Guide](https://renewbali.com/blog/breathwork-for-beginners-guide) - [Solo Travel Bali Retreat Guide](https://renewbali.com/blog/solo-travel-bali-retreat-guide) - [Burnout Recovery: Retreat vs Vacation](https://renewbali.com/blog/burnout-recovery-retreat-vs-vacation) - [Bali Retreat Packing List 2026](https://renewbali.com/blog/bali-retreat-packing-list-2026) - [Healing Modalities at a Wellness Retreat](https://renewbali.com/blog/healing-modalities-wellness-retreat-bali) - [Best Time to Visit Bali for a Retreat](https://renewbali.com/blog/best-time-visit-bali-wellness-retreat) - [Ubud vs Canggu vs Seminyak](https://renewbali.com/blog/ubud-vs-canggu-seminyak-wellness-retreat-bali) - [Yoga Retreat Bali Cost Breakdown 2026](https://renewbali.com/blog/yoga-retreat-bali-cost-breakdown-2026) - [Digital Detox Retreat Bali](https://renewbali.com/blog/digital-detox-retreat-bali) - [Couples Wellness Retreat Bali](https://renewbali.com/blog/couples-wellness-retreat-bali) - [Bali Retreat vs Thailand Retreat](https://renewbali.com/blog/bali-retreat-vs-thailand-retreat) ## FAQ **Q: Is RenewBali suitable for beginners?** A: Absolutely. No prior experience with yoga, breathwork, or meditation is needed. Our facilitators guide you through every practice. **Q: What if I have dietary restrictions?** A: Our kitchen accommodates vegan, vegetarian, gluten-free, and other dietary needs. Let us know when booking. **Q: Can I come alone?** A: Yes! Most of our guests are solo travelers. The intimate 16-person group creates a safe, supportive community. **Q: What's the cancellation policy?** A: Full details at https://renewbali.com/terms **Q: How do I get from the airport to the retreat?** A: We coordinate airport transfers from Ngurah Rai International Airport (DPS) to our retreat center near Ubud. ## Links - Homepage: https://renewbali.com - About: https://renewbali.com/about - Dates & Availability: https://renewbali.com/dates - Reserve / Book: https://renewbali.com/reserve - Experiences: https://renewbali.com/experiences - Blog: https://renewbali.com/blog - Contact: https://renewbali.com/contact - Terms: https://renewbali.com/terms - Privacy: https://renewbali.com/privacy - Instagram: https://www.instagram.com/renewbali